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At-a-Glance   By Class                    Purple = White - Advanced Purple Belts             Red = Red - Black Belts             Black = Purple - Black Belts             Blue = White - Advanced Blue Belts   Monday Little Dragons 5:45 - 6:30 Forms 6:30 - 7:15 Total Body Fitness 7:15 - 8:00 Tuesday Contact Sparring (11+) 5:45 - 6:30 Adult Forms 6:30 - 7:15 white - adv purple belts Adult Forms 7:15 - 8:00 red - black belts Combat Hapkido 8:00 - 8:45 Wednesday Little Dragons 5:45 - 6:30 Sparring (8-10yr) 6:30 - 7:15 Total Body Fitness 7:15 - 8:00 Thursday Forms (11+) 5:45 - 6:30 white - adv. blue belts Forms (11+) 6:30 - 7:15 purple - black belts Adults Sparring 7:15 - 8:00 Combat Hapkido 8:00 - 8:45 Saturday Total Body Fitness 9:00 -9:45 8 and up 10:00 - 10:45 Adults 11:00 - 11:45 Combat Hapkido 12:00 - 12:45

Copyright Kinderhook Tae Kwon Do 2003. All rights reserved. Last updated:
Kinderhook Tae Kwon Do
P.O. Box 436
Valatie, NY 12184
518.758.2626