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At-a-Glance   By Day                    Purple = White - Advanced Purple Belts             Red = Red - Black Belts             Black = Purple - Black Belts             Blue = White - Advanced Blue Belts                                                         Monday Tuesday Wednesday Thursday Saturday Little Dragons 5:45 - 6:30 Contact Sparring 6:30 - 7:15 Sparring (8-10yr) 6:30 - 7:15 Forms (11+) 5:45 - 6:30 white - adv. blue belts 8 and up 10:00 - 10:45 Forms (8-10yr) 6:30 - 7:15 Forms (Adults) 6:30 - 7:15 white - adv. purple belts   Forms (11+) 6:30 - 7:15 purple - black belts Adults Mixed 11:00 - 11:45   Forms (Adults) 7:15 - 8:00 red - black belts   Contact Sparring (Adults) 7:15 - 8:00           Monday Tuesday Wednesday Thursday Saturday   Combat Hapkido 8:00 - 8:45   Combat Hapkido 8:00 - 8:45 Combat Hapkido 12:00 - 12:45         Monday Tuesday Wednesday Thursday Saturday Total Body Fitness 7:15 - 8:00   Total Body Fitness 7:15 - 8:00   Total Body Fitness 9:00 - 9:45

Copyright Kinderhook Tae Kwon Do 2003. All rights reserved. Last updated:
Kinderhook Tae Kwon Do
P.O. Box 436
Valatie, NY 12184
518.758.2626